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As we stand on the cusp of a brand-new year, the air is filled with an undeniable sense of possibility and renewal.
It's the time when many of us find ourselves drawn to the age-old tradition of crafting New Year's resolutions.
But why do we do this and why do they very rarely stick?
As the holiday season unfolds, it's easy to get caught up in the frenzy of work deadlines, school holidays, shopping, and festive gatherings.
However, giving yourself time to slow down and recharge is essential amidst the busyness. It is, after all, supposed to be a holiday!
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Your Best Life is Lived By Design.
Head Start Wellness is about helping you take a pause when the work life juggle gets challenging. There's no one size fits all when it comes to finding balance, but there is inspired change when you slow down to focus on yourself.
Head Start Wellness would like to acknowledge the Traditional Owners and Custodians of the land and waters throughout Australia. We pay our respects to their Elders past, present and emerging.