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Welcome to Head Start Wellness.

Head Start Wellness offers wellbeing for busy professionals who would like to create less stress, and more joy in their work life landscape.

Specialising in practical stress management and personalised plans that fit into your multitasking schedules, we offer mindfulness meditation for business and individual packages that includes coaching, mindfulness and clinical hypnotherapy.

If you’ve decided its time for inspired change, we'll help you design a plan and support it with the right habits and approaches, so you can live your best life by design.

Mindfulness Workshops

Workshops & Meditation for Business

1:1 Wellbeing Programs

Inspired Change for Less Stress, More Joy.

Retreats & Workshops

Recharge at a Destination Retreat

"Nurturing yourself is not selfish, it’s essential to your survival & wellbeing"
- Renee Peterson Trudeau

How We Can Help
Individual Wellness
Business & Leaders Wellness
About Us
Get in touch

Privacy Policy & Disclaimer
Contact Us
e.  hello@headstartwellness.com.au
p.  0406 538 594
​or Follow us on Social Media
Are you ready to live life by design? Head Start Wellness is ready to help you take a first step in a new direction. For a free consultation, please head to the contact us page and we will get in touch with you shortly. Alternatively, subscribe to our email list below!
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