Are you working from home and struggling to take a break?

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Welcome to Head Start Wellness.

We offer wellbeing for busy women who have reached a pivotal point and want to design a new work /life landscape with less stress, more joy.

Whether you’d simply like to reduce stress or create a whole new inspired direction, our focus is on practical techniques and personalised plans that fit into your multi-tasking schedule.

If you’ve decided it’s time to prioritise feeling your best self and you're ready to live your version of success or joy, you’re in the right place.
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Book a free consult and lets chat

Mindfulness Workshops

Workshops & Meditation for Business

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1:1 Wellbeing Programs

Inspired Change for Less Stress, More Joy.

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Retreats & Workshops

Recharge at a Destination Retreat

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"Nurturing yourself is not selfish, it’s essential to your survival & wellbeing"
- Renee Peterson Trudeau