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Time To Hit Pause and Re-evaluate?
This is for you if you're the dynamo that is todays modern woman. You juggle work and family with the relentless mental load that comes with doing it all. As life changed so did your priorities . Did you get into the habit of doing more while focusing on yourself less?. The side effects of being a list ticking superwoman are exhaustion, stress, guilt, overwhelm and sometimes frustration. Sound familiar? If you've been feeling like you need somethings else, perhaps more balance or a whole new direction but you have no idea where to start figuring it all out .. Wellbeing Reset is for you. |
Wellbeing Re-Set Will Help You
Get clear and specific on your goals
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Change patterns or blocks keeping you stuck
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Learn how to reduce stress and cultivate clear thinking
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Design your version of balance and joy
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Change, Clarity and Joy Based Living
2020 has been the year that stopped us all in our tracks and given us a chance to reflect. What used to be your normal may no longer be the case. Maybe this is the time for you to create a 'new normal' that makes you feel more balanced and happier? Wellbeing Reset is for you if :
Practical and outcome focused, you'll develop clarity and direction to redesign the landscape for your version of living your best life. |
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Lets Define What Matters So You Can Let Go Of The Things That Don't....
Over the course of 4 session we will get o the heart of the matter : What do you really want and what needs to change to achieve it? The content is practical and outcome focused because we have walked in your shoes. Using executive and positive psychology coaching models, as well as mindfulness practices you will :
You'll go away with a toolkit containing your action plan and techniques you can apply in the midst of a busy schedule . Sessions are tailored to your lifestyle on a fortnightly or weekly basis. They can be conducted by Zoom or face to face . Want to know more ? Book a free consult and we'll spend some time discussing what you need and how we can help. |
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"I started working with Maya on the wellbeing program at a time when my life was moving too fast . I was trying to do it all, but not very well. Maya helped me to get really clear on what was important and to ultimately find my north star. What I have loved most is realising I can design the life I want . I would definitely recommend this program for busy working mums who are feeling overwhelmed with the juggle of life . It gives you the space to stop and re-assess in a structured way"
- Michelle - ANZ Bank
- Michelle - ANZ Bank
