Ready to unplug, retreat & restore?

HSW will be running destination 3 – 5 day wellbeing escapes, offering workshops and holistic treatments to help you calm the mind and relax the body.


Just like our programs, our retreats are outcome based . You will gain some practical knowledge and useful content to support you when you get back to the busy day to day.

Retreat classes will offer a variation of modalities depending on the length and location of the retreat such as meditation, nutrition, naturopathy , clinical hypnotherapy , kinesiology  and yoga. There will of course be plenty of time to relax, sit pool side and do nothing (very mindfully) of course!

At this stage overseas destinations are not an option but domestic regions are. 

if you're interested please register and we will let you know when and where the next one will be hosted .

We look forward to seeing you.