Head Start Wellness
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Wellbeing Programs

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Finding balance as you pursue your career, family and financial goals can be a challenge.

​The side effect of being a dynamo, is that  you can feel like you're are being pulled in all directions  by an invisible current

If this leaves you with you a high stress factor and a low joy factor , it time for change.

Our programs are practical , outcome focused and designed for the busy women.

You will develop clarity, define a plan and learn practical skills to shift from life in auto pilot, to inspired change and life by design

Book a free 30 min chat
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Wellbeing Re-Set 
​4 Sessions

Time for a wellbeing overhaul?
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Wellbeing re-set will help you turn down the noise, clean out the mental clutter and get crystal clear on what you need to create your version of  balance and joy. 

Learn More
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​Mindful Change Design 
​8 Sessions

​Ready to design less stress more joy?
​

An outcome based program complete with tools to cultivate clear-thinking, reduce stress and embed the right micro habits for transformational change .


Learn More
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Supercharge
​Your Calm

Want to calm the mind and relax the body? 
   Hypnotherapy and mindfulness  packaged with practical tools you can weave into a busy day for calm ,clarity and confidence.


Learn More

Our programs are outcome focused because we know you are too.

Structured around the seven pillars of mindfulness, we combine clinical hypnotherapy, positive psychology and executive coaching models to help you create meaningful transformation.
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Clarity
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Direction
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Tools
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Change 
"I Would definitely recommend this program to busy working mums who are feeling overwhelmed by the juggle of life '" 
Michelle -ANZ bank

BOOK A FREE 30 MINUTE CHAT.
LETS DISCUSS WHAT YOU NEED AND HOW
YOU CAN START LIVING BY DESIGN TODAY.
LESS STRESS, MORE JOY.


Book a free 30 Min Chat
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How We Can Help
Individual Wellness
Business & Leaders Wellness
About Us
Get in touch

Privacy Policy & Disclaimer
Contact Us
e.  maya@headstartwellness.com.au
p.  0406 538 594
​or Follow us on Social Media
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Are you ready to live life by design? Head Start Wellness is ready to help you take a first step in a new direction. For a free consultation, please head to the contact us page and we will get in touch with you shortly. Alternatively, subscribe to our email list below!
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© Copyright 2020   |   Site by Digital Runway
  • Home
  • How we help
  • 1:1 Wellbeing programs
    • Wellbeing Re-Set
    • Mindful Change Design
    • Super Charge Your Calm
  • Retreats & Workshops
  • For Businesses
  • About
  • Contact
  • Blog